So you want some exciting reading? Want to learn something new? DrMONQ has alot to say!
Realizing that evolutionary processes generally occur over time-spans of tens of thousands of years or longer, rather than hundreds of years or shorter, Dr. MONQ recognizes that the air we breathe has changed dramatically in just the last few decades. The urbanization of civilization has not only left us breathing polluted air, but probably more importantly it has left us breathing air lacking in a wide variety of essential components.
Those essential components are, in general, called Secondary Metabolites, and more specifically we must address a class of organic compounds called Terpenes.
Dr. MONQ enjoys writing about Terpenes and other secondary metabolites, and how exposing ourselves to air similar to that which our ancestors breathed can lower stress, increase concentration and provide a wide variety of other health and wellness benefits.
This blog will cover many of his writings on healing topics such as Forest Therapy (also known as Forest Bathing), the Evolutionary Basis of Aromatherapy, discussions of the Neurophysiology of Sensory Experiences and the Philosophy of Consciousness, which will all be occasionally addressed.
Enjoy and learn along with Dr. MONQ as he continues to teach new ways to expand our minds and live healthier lives! Check back often for each new lesson and some exciting stories too! Learn about how Breathe Nature™ and Therapeutic Air® products can help change your life!
January 31, 2018 | Aromatherapy
by Dr. MONQ If you are lucky enough to live in a park-like setting where there […]
December 22, 2017 | Aromatherapy
Guest Blogger: Stephanie Verheyen, Inbound Marketing Strategist, MONQ Blog Curator (B.A. in Psychology, Masters in Marketing) […]
November 23, 2017 | MONQ
Thanksgiving is coming into view, as it does this time every year, and many of us […]
November 16, 2017 | Aromatherapy
I want to share with you how you can be living in the city but breathing […]
November 15, 2017 | Essential Oils
Hello! What a glorious day in the woods. I’m Dr. Eric Fishman, also known as Dr. […]
November 13, 2017 | Aromatherapy
I invite you to consider this practice to start your day. You wake up in the […]
November 9, 2017 | Aromatherapy
I’ve come to this park-like setting today to bring home a point in your daily life. […]
November 6, 2017 | Aromatherapy
By: Dr. MONQ I’ve always considered myself a bit of scientist and I’ll bring you […]
November 4, 2017 | Aromatherapy
Top Benefits of Aromatherapy: Why Your Sense of Smell is Important By Dr. MONQ Aromatherapy is […]